The True Narrative

To believe that others are horrible (or treat me horribly) is not a fun world to be in. To believe I'm horrible and a piece of shit is not a fun world to be in. A much better narrative, is to know we all have attachment insecurities, micro reactions, quick traumas that are triggered and [...]

Grief & Loss

Grief and loss are a song sung when no one is listening, a tear shed when everyone is watching. A rant to a stranger, silence in the presence of those we love.Grief is silent and loud. It's frantic, detached, needy, wallowing, angry. It's a reminder of love. It is love. It's fading then present and [...]